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Debra Wallace

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Photo courtesy of Rosie Fraser
  • 1. Helps you discover you are not alone, decreasing isolation and shame. 
  • 2. Creates connection with others, helping you to experience increased social networks and friendships, and establishes a sense of community.
  • 3. Allows you to find your voice and provide a safe space to share your story. (Provides safety, empathy, validation, and support.)
  • 4. Shares information and resources. 
  • 5. Empowers you. (You will learn to be assertive and set healthy boundaries.)
  • 6. Helps you rediscover hope and points to the true source of hope, Jesus. 
  • 7. Provides increased self-awareness, gained insights
  • 8. Provides a guided process for healing.
  • 9. Helps provide coping skills and offers accountability. 
  • 10. Moves one from a victim identity into a survivor/overcomer. (You WILL breathe, laugh, trust, and hope, again!)

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