Sacred Rest

(No, She’s not sacred!)

Sometimes we feel like up is down and down is up. Life can be confusing, so what’s the solution? 

Maybe some mental and emotional rest is in order! 

In the book “Sacred Rest” by Dr. Sandra Dalton-Smith, she says the best time for rest is when you don’t have time for it. If we want to recover our life, renew our energy, and restore our sanity, we need to get some rest from the chaos! 

You all know what I’m talking about. Pick up a copy of “Sacred Rest” and join me in finding some!

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