What Are You Recycling?

Recycling ♻️ is beneficial. It shows good stewardship to care for God’s creation.  But there’s one area where recycling is NOT good: Lies from the enemy! 👹 Does negative self talk keep circling, a never-ending loop? You can’t put out the mind trash, allowing it …

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Knowing Your Worth

Years ago when I first began counseling, my therapist would often say, “Debra, you know your worth.” This statement would always cause confusion and I would think to myself, “No. I really don’t know my worth. If I did, I would be standing up for …

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NEVER FRUMPIFY?

Say what? Ha ha. That’s right, friend. As your battle buddy, I’m going to appoint myself to teach you a little bit about self-care today.  So often after experiencing betrayal, we feel confused and sad- we’d rather stay in bed, pull the covers over our …

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